If you have not yet been to a doctor, that should be your first priority. Sciatic Nerve Pain is the most common symptom of a slipped disc and may need serious attention. Performing stretching exercises and using mild pain relievers as needed are the best approaches to handling the pain. In most cases, this is not due to a specific and nerve renew singular event like an injury but rather it develops over time because of the accumulation of wear and tear in the affected portion of the body. The pain is mainly caused by the constant pressure or the compressing of the sciatic nerve.
The brain uses dopamine to stimulate arousal, alertness, awareness and our competitive spirit (a form of mild aggression). Some exercises for the thigh muscles will also help a great deal. When looking at cures for sciatica, you always want to make sure that invasive cures take a back seat to natural ones. Increased blood vessels and blood flow improves the body's ability to heal and repair.