Do some experiments. Nerve Rejuv Test your blood sugar and then eat your favorite food. Test your blood after one hour. Record the reading. Test again after 2 hours. Record the reading. What is your meter telling you? At one hour your sugar number may read close to normal but if it spikes to very high numbers after 2 hours, you know this is a food item to avoid. If your blood count is in the normal range this is a food you can actually eat and enjoy. You may learn that some of your favorite foods cause the highest sugar numbers. If your 2 hour reading is over 140, it's time to reconsider what you are eating. You will have to find a replacement that keeps your blood meter in the safe zone.
Ice and heat - in the first 48 hours an ice pack is helpful for inflammation and pain. A heating pad can be used for about 10 minutes every few hours and help oxygen get to the stricken area.
For people who suffer from diabetes, try to take a multivitamin with minerals, Vitamin C and Chromium every day. These have all been proven to help keep your blood sugar at a reasonable level. Just remember that these should be taken along with medications, not as a substitute for them.
"Complications," as another writer has said, "is just a pleasant euphemism for terrible things we don't want to think about." Heart attack, stroke, blindness, Nerve Rejuv damage, kidney damage, premature death. Inefficient and insufficient diabetes control is the road to very bad things happening.
