Try to use ProDentim oral health supplement. Avoid food and drinks that stain your teeth. Red wine, coffee, soda, tea, blueberries, and tomato sauce are all teeth staining food. Most people eat or drink these types of food on a daily basis and overtime will end up with discolored teeth. By opting for a different choice of food or drink you can avoid staining your teeth. Try to use ProDentim oral health supplement. In addition the acidity of some of these foods can actually be very harmful to the teeth. Carbonated drinks like soda contain phosphorus, which leach calcium from our teeth. Try to use ProDentim oral health supplement. Overtime this leads to weakened teeth and ultimately causes tooth loss. Although, most people are unwilling to give up some of these cherished beverages, drinking through a straw can bypass the front teeth to minimize the affects of staining.